Slow Cooker Instructions

Remove all contents (other than rice) from their individual bags and place them in your slow cooker. Cook for 4 hours on low heat. (Make sure your slow cooker is between a quarter to three quarters filled, any less and the sauce may burn. Any more and the meal may take significantly longer to cook.)

Add rice to your slow cooker for the last 20 minutes of cook time OR boil rice in bag for 12 minutes, then add to the dish before plating.

Boil in Bag Instructions

Boil a pot of water, then place the frozen content bags into the pot. Cook for 20-30 minutes. Make sure the bags are submerged in water and not touching the pot, any plastic touching the pot will burn.

Boil rice in bag for 12 minutes, then add to the dish before plating.

Boil broccoli in bag for 12 minutes, then add to the dish before plating.

CAUTION: Bags will be hot and releases hot steam when opened.

• Click here to view nutritional information for this dish.

• This dish contains gluten, dairy, and soy.

• Our meals are sold by the portion. A single portion is designed to feed one person with a hearty appetite or two lighter eaters. Click here to view how many portions we recommend for you.

• All of our meals come prepackaged and ready to cook. Each portion of this dish comes with: one bag of seitan, one bag of teriyaki sauce, one bag of peppers & onions, one bag of broccoli, and one bag of white rice.

• We highly recommend checking to see that your slow cooker is the correct size before ordering. Cooking meals in slow cookers that are too large can lead to burning and other issues. Click here to learn more.

• Every order is shipped frozen with dry ice and insulation to ensure a safe delivery.

• Most orders are delivered within 1-5 business days. Click here to find your estimated delivery date.

• Many states qualify for discounted shipping for orders of $60 or more and free shipping for orders of $99 or more. Click here to see if you qualify.