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Veggie Stir Fry

Feeds 1-2 people per portion
Save 75% Save 75%
Original price $14.99
Original price $14.99 - Original price $20.97
Original price $14.99
Current price $3.75
$3.75 - $5.24
Current price $3.75
Protein: Standard (Seitan)
Starch: Standard (White Rice)

A delicious medley of bell peppers, onions, broccoli, and seitan simmered in our sweet and sticky teriyaki sauce. Served with white rice.

This meal is sold by the portion. One portion is built to feed one person with a hearty appetite or two people with light appetites.

Limited Time

Slow Cooker

Boil In Bag

Vegetarian

Limited Time

Slow Cooker

Boil In Bag

Vegetarian

Cooking Instructions

Slow Cooker Instructions

Remove all contents (other than rice) from their individual bags and place them in your slow cooker. Cook for 4 hours on low heat. (Make sure your slow cooker is between a quarter to three quarters filled, any less and the sauce may burn. Any more and the meal may take significantly longer to cook.)

Add rice to your slow cooker for the last 20 minutes of cook time OR boil rice in bag for 12 minutes, then add to the dish before plating.

 

Boil in Bag Instructions

Boil a pot of water, then place the frozen bags of seitan, sauce, and peppers/onions into the pot. Cook for 20-30 minutes. Make sure the bags are submerged in water and not touching the pot, any plastic touching the pot will burn.

Boil rice in bag for 12 minutes, then add to the dish before plating.

Boil broccoli in bag for 12 minutes, then add to the dish before plating.

CAUTION: Bags will be hot and releases hot steam when opened.

Nutrition & Allergen Info

 

  • This dish contains gluten, dairy, and soy.

Portion Size & Packaging Info

 

  • All of our meals come prepackaged and ready to cook. Each portion of this dish comes with: one bag of seitan, one bag of teriyaki sauce, one bag of peppers & onions, one bag of broccoli, and one bag of white rice.

 

  • We highly recommend checking to see that your slow cooker is the correct size before ordering. Cooking meals in slow cookers that are too large can lead to burning and other issues. Click here to learn more.

Shipping Info

  • Every order is shipped frozen with dry ice and insulation to ensure a safe delivery.

 

Disclaimer: all meals are produced in a kitchen that contains allergens including but not limited to wheat, soy, dairy, and shellfish.

Home-cooked meals without the work

Home-cooked meals without the work

Comfort food is king here at What a Crock. We prepare our meals in small batches just like you would in your own kitchen.

No prep, mess, or stress

No prep, mess, or stress

Our meals are designed to be as delicious and easy to prepare as possible. All meals can be cooked in a slow cooker and many can be prepared by boiling a pot of water and dropping them in. No prep is ever required.

No subscription required

No subscription required

Unlike our competitors, you don’t need to sign up for a subscription to order any of our meals. Order exactly what you want, when you want, without the hassle.

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