Vegan Tikka Masala

Vegan Tikka Masala

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  • Regular price $9.99


This Indian style dish includes cauliflower, chickpeas, onions, peas and rice all simmered together in a flavorful Tikka Masala sauce.

One portion is built to feed one person with a hearty appetite or two lighter eaters, such as children. Click our "Portion Chart" button for more information!

Instructions & Tips

Slow Cooker: Cook for 4 to 6 hours on the LOW setting.

Pan/Skillet: Completely defrost then pour contents into a pan over medium heat. Cook for 15-20 minutes.

Boil in Bag: Boil a pot of water. Place frozen meal bag into the pot. Cook for 20 minutes. Make sure the bag is submerged in the water and not touching the pot. Plastic touching the pot may burn. The bag will be hot and releases hot steam when opened.

Rice: Add rice to slow cooker for the last 20 minutes before serving or boil in bag for 12 minutes.

Disclaimer all meals are produced in a kitchen that contains allergens including but not limited to wheat, soy, dairy, and shellfish.

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Nutrition Facts

In order to provide the most accurate nutritional information we provided the value of both the ingredients and sauce separate for the majority of our meal. We do this because we understand that our customers will in most cases not consume all of the sauce provided with our dishes. The reason for this is our dishes are built for the slow cooker and we must include extra sauce to ensure the ingredients cook evenly.  

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